I'm actually thinking about changing my monthly Friday blog feature to Fun Friday all because of the guy in this video.... Max Greenfield. Please tell me you know who I'm talking about?  If you don't, then get to your nearest T.V. and watch an episode of New Girl and see what I'm talking about.

If you're already a fan, then  you know how funny Greenfield's character Schmidt is. On the show, Greenfield's character  used to be really overweight and now sports one of the best six packs around.
True to his on-screen persona, Greenfield is also an avid exerciser, Cross-fitter, and spinner.

So to kick-off the weekend I thought I'd share "Schmidt's Workout Video" created by Greenfield himself. Spinners and New Girl fans out there will appreciate this little spoof. And if you're not, well, maybe you will be after you watch this quick video.

Keepin' it fast & fun!  Enjoy -
P.S. Special thanks to my friend Michelle for inspiring today's post. :)