“Sounds dramatic, but you very well could have saved my heart/brain/soul the past seven months or so. For that I shall e’er be grateful. I LOVE your workouts and have seen such a change in my body, one I didn’t think possible with 30 minute workouts that don’t leave me wanting to throw up or unable to climb stairs for days. That I can be kind to my body (and mind) while challenging it and making it stronger is EVERYTHING. You are living your life with power, intention, kindness and service - I will always support that journey.”