Create habits that last and reach your goals with a plan that empowers you. Behavior change can be hard, but small consistent wins lead to big results, so you can get busy living.
How it works
We’ll start exactly where you are, define your goals, acknowledge your personal stressors and triggers and review current habits. Then, we’ll build a plan with clear action steps around small sustainable wins that help move you closer to your goals.
Having me as your coach not only helps you achieve your goals, but empowers you to explore all of the best parts of yourself.
We’ll use practical strategies and methodologies you can apply to almost any challenge you might be facing. The benefits of an organized plan, regular accountability check-ins, and non-judgmental support, means you will experience a more balanced and empowered life, so that you can get busy living.
My GET BUSY LIVING programs can help you make sense of it all. Consider THE EMPOWERED YEAR for my most complete coaching program.
Areas of focus
LIFE & PROFESSIONAL DEVELOPMENT Coaching
Emotional intelligence
Stress Management
Career & Personal Development
Transition
Grief & End of Life
Health & Wellbeing
1 : 1 Life & Professional Development Coaching Options
Clarity coaching-Get busy living $599
This is an intensive session for an established goal. We’ll meet for an initial 1.5 hours to do a deep dive, leaving no stone unturned. After our session, you will receive a detailed workbook and action plan and a 30 day post session check-in email. At that time you have the option to book a complementary 30 minute follow-up session with me for additional support on your goal.
3 Month program-Empowered journey $250/month
Work with me twice a month for a total of 3 months. You get 6 sessions total where we will meet for 1 hour to help you make strategic progress from session to session. This is a great choice if you have a few smaller goals in mind or want to get organized and focus on one big goal.
3 Session bundle-empowered strategies $539
Plan ahead with this bundle of 1 hour sessions to be used anytime over the course of 6 months. Use your sessions to explore action steps, set-up smart goals, assess current habits and behaviors, or work on your choice of 3 different selections from my areas of focus menu.
mini session-EMPOWERED conversation $100
A single 45 minute stand alone session to gain some immediate insight on anything you might need help with. These sessions are meant to assist with things like brainstorming, goal review, mind mapping, organization on a current action or development plan, or helping you prep for an upcoming challenge or project.
All OPTIONs include
Scheduled phone, video conferencing, or in person meeting (where available)
Recording of our session for you to refer back to
Email takeaway summary with detailed action plan aligned to your goals
Access to my online support groups & resources
EBM Culture of Care Option — Your budget should not limit your access to get busy living. Ask about this option and we'll find an amount that works for you.
1 : 1 Health & Fitness Coaching Options
Single Session Rate: $85 / $150
choose from 30 or 60 minutes-
What’s included?
Scheduled session conducted via telephone, ZOOM or other video conferencing
1 Free Email Follow-Up/Check-In
Option to purchase digital toolkits and “Done For You” programs at a discount
Access to my online private support group
Bundled 30 & 60 Minute packages-
4 weeks: $240 / $480
6 weeks: $330 / $690
8 weeks: $420 / $800
What’s Included?
1 session per week at reserved day/time conducted ZOOM or other video conferencing
Goal setting & accountability plan
Option to purchase digital toolkits and “Done For You” programs at a discount
Access to my online private support group
Scheduled email/text check-ins
All bundled packages can also be modified to accommodate for multi sessions/week based on above pricing structure.
Fitness & Nutrition Programming-
Pricing varies due to the customization of client plans and needs. After a free 15 minute consultation, you will be provided with a quote for programming depending on your unique needs and goals. Upon agreement, you will receive a PDF file via email with your custom program or workbook.
EBM Culture of Care Option — Your budget should not limit your access to get busy living. Ask about this option and we'll find an amount that works for you.
Think you might Prefer group classes? Learn more here.
Testimonials
Check out what clients are saying about Private Coaching
“I have had the pleasure and benefit to have been coached by MaryEllen for many years now. MaryEllen has coached and guided me in terms of my overall health and well-being—not just my fitness level. As a senior executive in a Fortune 100 company with three children, my work and personal schedules are extremely hectic with very little downtime. I would not be able to do what I do, as successfully, if it wasn’t for MaryEllen. She has guided me on nutrition, fitness, stress reduction, and mental well-being. At the same time she has set goals for me to keep me motivated and striving to improve on my overall personal objectives. MaryEllen is one of the most authentic people you would ever want to meet. She is authentic in the way she leads her own life and is clearly authentic in the way she looks after her clients; and coaches and guides them to a greatly improved overall well-being.”
“Meg coached me to make a series of smaller but still impactful changes across multiple aspects of my life while providing support and accountability. Over the last three months, these changes have added up and I have met a number of my longer term goals. I still have plenty of work to do but I am better positioned than I’ve ever been to meet my goals and am confident I will get there.”
Get busy living NOW!
Through 1:1 coaching, we’ll work together to address habits and intentions and create systems of support and accountability that set you up for success, creating the right pathway to reaching your goals and maintaining them.