Group coaching and classes harness the energy and power that comes from peer support and shared goals. Same empowering methodologies and results as my 1:1 coaching, but with more built in accountability to help you stay motivated and on track. You will never be alone in your efforts and you’ll have opportunities to learn and share best practices with others.
How It Works
Take one of my current classes or workshops listed below or join my mailing list to be notified of upcoming ones in your area, as well as remote offerings. You can also request a custom program or private event for your group.
Group coaching & programs are a more cost effective way to access the benefits and rewards that come from working with a dedicated coach.
Workshops and classes are offered year-round with in person and remote options.
All group offerings include: access to support from me, accountability, general action planning discussion and promotional discounts on 1:1 coaching.
Get Focused and Cultivate Your Purpose for 2025:
Join Fresh Focus Group Coaching!
Starting Friday January 17th @ 12:00 -1:00PM EST
Early Savings Special: $274 (Sign-up by January 3rd | Regular Price: $374 (After January 3rd)
Are you ready to start the new year with clarity, intention, and a sense of purpose—both personally and professionally? Fresh Focus is the group coaching program you’ve been looking for! Starting Friday January 17th, this 3 month online program will help you identify what truly matters to you and help you create a focused, intentional roadmap for 2025. By the end of the program, you’ll not only know exactly where to focus your energy in the new year, but also have the tools to stay on track and take actionable steps toward your goals.
Learn How To:
Clarify Your Priorities – Focus on what truly matters to you in 2025 and set clear, actionable goals.
Set Healthy Boundaries – Learn to protect your time and energy by saying “no” with confidence.
Manage Stress – Discover simple strategies to stay calm and focused, even under pressure.
Minimize Distractions – Build habits that help you stay on track and avoid time-wasters.
Find Purpose & Joy – Reconnect with what brings fulfillment and meaning to your life.
Why Group Coaching Works:
Accountability & Connection – Sharing your journey with a supportive group helps everyone stay accountable and motivated, increases motivation, and promotes a collaborative mindset
Real-World Strategies – Practical tools you can implement right away to see results.
Guided Support – Weekly email check-ins from me keep you focused and on track.
Program Details & Pricing:
When:
January 17th (Friday)
February 14th (Friday)
March 14th (Friday)
Time: 12:00pm - 1:00pm EST
Where: Remote, online via Zoom (Join from anywhere!)
Duration: 3 months of live coaching (3 group sessions total: January-March)
Cost:
Early Savings Special: $274 (Sign-up by January 3rd)
Regular Price: $374 (After January 3rd)
Plus, you'll receive:
Weekly Email Prompts for accountability, reflection, and progress tracking so you can stay focused with actionable steps and support throughout the program!
Why wait to get started?
This is your chance to take the first step toward a more focused, fulfilling, and intentional year. Whether you're looking to advance your career, nurture your personal life, or simply feel more in control, Fresh Focus will give you the clarity and tools you need to kick-off your 2025 with purpose and intention.
Ready to jump in?
Click the button below to reserve your spot and lock in the Early Savings Special rate before January 3rd!
2024 Signature WORKSHOPS
Empowered Life Series
Workshops coming in February- check back:
NEW! Pen Your Peace | TBA
NEW! Pen Your Path | TBA
Building Better Boundaries | TBA
Calm the Chaos | TBA
Keefe at Night Series
Join me at Keefe Regional Technical School for my continuing education series for adult learners. Check back for the 2025 spring schedule. Some topics include:
Managing & Building Better Boundaries
Good Grief Guidance: How to Support Grievers Preventing Burnout
Distraction Action: How to Kick Your Distractions to the Curb & Boost Your Productivity
GROUP coaching & Programs
The Get Busy Living Series
I offer limited release group coaching, workshops and classes on a rotating basis. Topics include:
Stress Less-Joy More
Boosting Energy & Effectiveness
Avoiding Burnout
Creating Space for Self-Care
Building Your Action Plan For Success
Emotional Intelligence
Building Better Boundaries
Mindfulness
Discovering Your Purpose & Superpowers
Have another topic in mind or looking to host a custom program or class? Request a special class for your group. Don’t forget to bookmark this page and check back often to learn when the next public program opens up.
Want to bring group coaching or workshops to your community or organization or be the first to know about upcoming classes and events? Enter your email below and I will contact you personally.
Workplace Wellness & Coaching
Interested in bringing my coaching services and programming to your office or team?
Visit the Corporate Wellness page to learn more.
Group Class Calendar
Kind Words
“After five years, I still look forward to her classes. MaryEllen encourages her students to do what feels right for them. . . she shows an interest in all of her students, and cares for each one of them. No matter how I am feeling when I begin each class, by the end I always feel better, both physically and emotionally. MaryEllen’s positivity and encouragement, even virtually, has helped me get through the past 10 months. I would recommend participating in any of her services!”
Ready to get busy living?
Or contact me to create your own.