First off- it’s NOT A DIET!! It’s a lifestyle approach to how we eat our food. So what exactly does that mean?
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Stay up to date on all things health and wellness related, and explore other interesting topics like current events, human behavior and life in general. I share my expert advice and blend in thought and action provoking commentary that can range from serious to funny. You’ll also find things like product reviews, personal stories, recipes, Q&A, tutorials and occasional pictures of my dogs. Take what you need. Leave the rest.
First off- it’s NOT A DIET!! It’s a lifestyle approach to how we eat our food. So what exactly does that mean?
Read More